Hips and Hops

 

VBC + Mountain Soul Yoga << Find your balance with a Mountain Soul Flow followed by beers at the brewery! >>

Join Yoga Teacher and Beer Drinking Extraordinaire, Melissa, for a yoga class centered around Hips, Hops, and maybe even some Hip-Hop. Let's get into the roots of our body & mind, beer & music! This is great chance to reset and enjoy some yummy brews.


$10 CASH will get you admission and a beer to follow : ) 

Yoga will be held at Crossfitness Training of Vail @ 41199 Hwy 6, below Beaver Divers

Please try and find a mat to bring or borrow!

Class will promptly start at 6:30pm so arrive early! 

Beer drinking will begin by 7:30pm sharp!